Health & Wellness, Athletic Training & Physical Therapy
Grounded by Yoga: for Healing and Peace.
Our centers work with all abilities. The path of Yoga was never intended for the already fit of mind and body. Two tranquil studios await your presence. Your membership is for both locations and you may just drop in & start anytime. New to us? Try one of our welcome specials. Grounded by Yoga is a friendly, laid back studio with an eclectic group of practitioners of all levels and backgrounds. Our Yoga, Meditation and Tai Chi classes celebrate the diversity of our teachers and our students by combining alignment, devotion, and philosophy. We encourage everyone to bring the principles of yoga ‘off the mat’ and out into everyday life. Expect to form moments of peace and relaxation, with egos forgotten, and hearts opened. GBY invite’s you to reconnect with spirit, our authentic self. A regular Yoga practice offers a peaceful mind, a feeling of balance inside and out, and the release of stress. Share our sacred space that is non-competitive, non-judgmental and guided by warm and friendly hearts. Perhaps you are healing from an injury, or have a mind that needs clearing, would like to try Meditation, or are simply curious, Grounded By Yoga will meet you right where you are. Bloomfield is located just South of Victor NY and Canandaigua yoga studio is the south end near Canandaigua Lake.
More than just a yoga studio, a Yoga Alliance affiliate Yoga Teacher Training school that teaches from our heart, because lives are not scripted.